beetroot risotto with caramelised fennel

In Canada they’re beets, in New Zealand, beetroot. Its a staple in any kiwi burger – slices of (normally canned) bright red beetroot, dripping from your fish & chip shop burger, just waiting to stain that shirt.

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Our wedding anniversary is approaching and in anticipation for me baking a red velvet (beetroot) cake, Jesse snatched up some beetroot on his last flight to the city (where he has about 20 minutes to dash like mad around the supermarket). Unfortunately, the beetroot were at least a week old before arriving at the supermarket, meaning they certainly were not going to wait another week for our day.

Ah well, beetroot risotto it will be. Fortunately we have red wine on hand, which will have to do for the cake.

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Beetroot Risotto with Caramelised Fennel
Serves 4
Recipe by myself, with inspiration from RADish

I’m always at a loss of how to use fresh fennel bulb, other than slicing and roasting. A little research and I found a wonderful alternative – sauteing in a pan with a dash of brown sugar until deep brown and caramelised. It brings such depth, a licorice flavour and, along with the beetroot, makes for a beautifully sweet dish.

2 tbsp olive oil
1 tbsp brown sugar (the sugar is not vital, it just helps speed up the caramelisation)
1 large fennel bulb
1 onion
1 clove garlic
1 cup arborio rice
1.5 litres (or so) stock of choice*
1/2 cup wine of choice (white is recommended but we used red and it was great)
1 large beetroot
2 tbsp butter
Parmesan cheese

Preheat oven to 350˚F. Clean beetroot, remove and reserve the greens (if you are so lucky to buy/pick a freshly picked beetroot with greens still intact). Place on roasting dish and drizzle lightly with olive oil. Bake until cooked through, 30 – 45 minutes.

Clean and slice fennel thinly, reserving green stalks and leafy ends. Heat 1 tbsp of oil in a medium saucepan over moderate heat and add fennel and brown sugar. Saute until just starting to brown, stirring continuously. Lower heat and leave to saute until deep brown and caramelised, stirring every so often, about 30 minutes.

Remove beetroot from oven and allow to cool before peeling off the skin (it should come off easily if cooked through). Cut into cubes and set aside.

Bring stock to the boil in a small saucepan. In another, larger saucepan, heat remaining oil.  Add chopped onion and stir fry. Add garlic and arborio rice, stirring until coated and toasted. Using a ladle, add a large scoop of stock to saucepan with the rice, and stir constantly until fully absorbed. Add another large ladle and again, massage the liquid into the rice grains. After the third ladle, add the fennel and beetroot to the rice, and add the wine to the remaining stock, heating until it has resumed boiling. Continue stirring in spoonfuls of the stock and wine until rice is cooked (al dente) and has a desirable fluidity – not too solid, not too watery. This normally takes around 20 minutes of continual stirring. Right before the final few stirs, add the butter, a good grating of Parmesan and some of the chopped fennel greens.

Spoon into bowls, top with Parmesan shavings and fresh fennel snippings.

*When it comes to stock we have recently moved away from the Knorr (or Maggi) bouillon powders, the main ingredient being salt followed by a list of MSGs and other such undesirables, and certainly no sign of real meat or vegetables. Sadly, we’ve been ruined from firstly, learning about these ingredients, and secondly, from making our own fresh vegetable and chicken stocks, with neither salt nor unpronouncable undesirables. If you can’t make your own (it is a little time consuming but a great way to use up accumulated vege ‘scraps’), there are some good, unsalty, uncontroversial stocks available at your supermarket. Just keep your wits about you and remember, good quality will (pretty well) always cost more.

12 thoughts

  1. LOVE fennel. The recipe sounds amazing, Christina. Would love to hear more about what type of studio lighting set up you are using… I knew you’d find someway to combat the light situation! :) Well done!!

  2. I love beets, fennel, and risotto. What a nice combination to try out some day! (And I really like the idea of caramelizing the beets with brown sugar first… yummy. Here in Northern France and Belgium, we have a brown sugar made of beets which has a distinctive – and addictive – taste of … caramel. If I ever decide to caramelize beets, I will go for that sugar!!!)
    Thanks for a lovely recipe

    • Here I caramelised the fennel, but boy, caramelised beetroot sounds amazing! I can’t think how – perhaps roasting cubes with a touch of sugar and maybe balsamic for a long time? I didn’t think to caramelise both! Ooh is that sugar from sugar beets? I’ve heard it’s really good but never seen it. Will keep an eye out :)

      • Oh I am so sorry, I got completely confused here. I must have been dreaming about caramelized beets and misread the note preceding the recipe replacing fennel with beet in my mind… I do love caramelized fennel though. You would definitely have to parboil the beet before trying any caramelizing… I made “upside down” caramelized beet tarts (tatin) a few months ago, and I did use butter+sugar+balsamic for caramelizing. It was amazing.
        The sugar beet sugar can’t be found outside of Belgium (where they call it “cassonnade” and Northern France (where we call it “vergeoise”). They sell it in some supermarkets in Paris, but most people have no idea what it is! The texture (but not the taste) is comparable to muscovado, and I use them interchangeably.
        Sorry, this was a long answer, and sorry again about my mixing up the fennel and the beet part! Have a nice day!

          • That is definitely a recipe I should post some day. And I just got a big bag of beets from my CSA an hour ago, and I have leftover dough in the freezer, so it might actually be quite soon! I’ll let you know

  3. This looks fantastic – I have a soft spot for beetroot risotto, it’s the first thing I made with fresh beetroots and what convinced me they were worth eating after years of running away from scary pickled versions in jars! I have never been a big fan of fennel, but maybe this is the dish to convert me?!

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