Cakes and Cupcakes


Amaretti Chocolate Layer Cake
Apple and Raisin Cake
Apple Sharlotka
Banana & Nutella Crepe Cake
Banana Cake {Lemony Olive Oil}
Banoffee {Chickpea} Pie without a Crust
Black Forest Crêpe Cake
Blueberry Poppy Seed Loaf with Pink Icing
Bruléed Mocha Crêpe Cake
Carrot Cake Cookie’wiches
Chocolate Baked Alaskas (Individual)
Chocolate Chunk {Chickpea} Cookie Pie
Chocolate Caramel Bacon Layer Cake
Chocolate Lamingtons
Chocolate Coconut Layer Cake with Chocolate Avocado Ganache {Paleo}
Chocolate Peanut Butter Cupcakes with Salted Butterscotch Peanuts
Chocolate Quinoa Cake
Chocolate Raspberry {Kidney Bean} Cake
Chocolate Red Wine Cupcakes
Cinnamon Chai Bundt Cake
Coconut Raspberry Cake
Earl Grey Tea Loaf
Gingerbread Cake
Gingerbread in Terracotta Pots
Lavender Cupcakes
Lemon & Blueberry Raw Cheesecake
Lemon & Raspberry Cashew Cheesecake {vegan}
Lemon Glazed Baked Donuts
Lemony Olive Oil Banana Cake
Matcha Cheesecake
Pearl Barley & Berry Cake
Pineapple & Coconut Hummingbird Cakes with Pineapple Flowers
Raspberry & Chocolate Cheesecake
Red Beet Cupcakes
Red Velvet Beet Cake
Red Wine Cupcakes
Rhubarb & Cardamom Shortcake
Spiced Apple Cake Cookie’wiches with Browned Butter
Strawberries & Cream Chocolate Quinoa Cake
Sultana Loaf
Torta di Mele


banana caramel cakes

Banana & Caramel Cakes {Mini}
Beetroot Cakes {Mini}
Carrot & Pineapple Muffins
Citrus & Berry Friands
Donut Shaped Apple Cinnamon Muffins
Green Monster Muffins
Lemon & Poppy Seed Protein Muffins
Pear & Cinnamon Friands
Pumpkin Pecan Protein Muffins
Raspberry & Lime Cornmeal Muffins
Spiced Apple & Oat Muffins
Vanilla Raspberry Friands

Pastries and Pies

Apple Mosaic Salted Caramel Tart
Banoffee Pies (Mini)
Chocolate and Cherry Mince Pies
Chocolate Eclairs
Chocolate Tart (Jamie Oliver)
Christmas Mince Pies
Lemon Meringue Pies
Lime Tartlets
Little Fruit Tarts (Plum & Raspberry, with Frangipane & Créme Pâtissiére)
Pear & Honey Frangipane Tart
Poached Pear Frangipane Tarts
Pumpkin Pie (Coconut)
Tarte Tatins (Mini individual)

Brownie, Cookies and Bars

coconut protein bars

Apricot {Chickpea} Energy Bars
Black Bean and Pecan Chocolate Brownie
Carrot & Oat Cookies
Chequerboard Biscuits
Cherry Chocolate Mince Pies
Cherry Ripe Bars
Chocolate Brownie {our wedding cake}
Chocolate Caramel Brownie Cups
Chocolate Chia Energy Balls
Chocolate Coconut Fudge {Raw}
Chocolate Coconut Protein Bars
Chocolate Cream Cheese Swirl Brownie
Chocolate French Macarons
Chocolate Fudge Square
Cranberry & Pistachio Biscotti
Crumble Bars {date, apricot or raspberry}
Double Chocolate Chili Brownie Cookies
Double Chocolate Banana Brownie
Ginger Crunch
Hearted Brownies & Blondies
Homemade ‘Lara’ Bars
Lemon Crinkle Cookies
Lemon Slice
Marathon {Kidney Bean} Cookies
Matcha Pumpkin Cheesecake Brownie
Pomegranate White Chocolate Pistachio Cookies
Porridge Bites
Pumpkin Oatmeal Bars
Rhubarb Hazelnut Slice
Rugby World Cup Flag Cookies
Salted Caramel Spiced Apple Bars
Skinny Peanut Butter Swirl Brownies
Super Rich Chocolate Temptations
Triple Decker Peanut Butter Squares
Vegan Energy Bars

Breads, Loaves, Scones, Crackers

tangy with sourdough and speckled with cornmeal

Blueberry & Basil Scones
Buckwheat Scrolls with Fig Butter
Cinnamon & Date Scones
Champagne Yoghurt Scones with Maple Glaze
English Muffins {Sourdough}
Homemade Roti
Logan Bread
Maple Wholewheat Pumpkin Loaf
Millet & Honey Banana Bread
Raincoast Crisps
Pecan & Chocolate Babka
Pita Pockets
Plum & Blackberry Barley Scones
Soft Sea Salt Pretzels
Sourdough Crumpets with Whipped Blueberry Butter
Sourdough Pesto Irish Soda Bread
Seedy Banana Bread


peaches walnuts and coconut

Applesauce & Flax Dutch Baby
Banana Bread Baked Oatmeal
Blueberry & Basil Scones
Blueberry & Orange Ricotta French Toast
Buckwheat & Barley Porridge {with toasted peaches, walnuts, coconut}
Buckwheat Porridge with Prunes & Caramelised Pear
Carrot Cake Baked Oatmeal
Cinnamon Oat Pancakes {for camping}
Mashed Banana Bancakes
Oatmeal Pancakes
Pearl Barley & Blueberry Pancakes

Sourdough Pancakes
Yoghurt & Granola Parfait
Winter Buckwheat Porridge


peanut butter cups

Avocado Shakes
Chocolate Brandy Mousse
Chocolate & Mint {Avocado} Mousse
Chocolate Turtles
Chunky Monkey “Icecream”
Coconut Butter
Coconut Sago with Lemon Curd
Green {super} Smoothie
Hazelnut & Chocolate Mousse Tarts
Homemade Chocolate Liqueur
Pavlova with Passion & Kiwi
Peanut Butter Cups

Not So Sweet

Beans and Lentils


Bean Burritos
Bean & Rice Burger Wraps
Black Beans on Rice
Black Bean & Squash Burritos
Boston Baked Beans
Carrot & Lentil Patties
Lime, Black Bean & Chicken Fajitas
Peppery Potato & Chickpea Curry
Rustic Skillet Eggs in Butter Beans
Vegetable Burgers with Mint Yoghurt


Make Indian Curry at Home
Coconut Caribou Curry
Hawaiian Sweet Potato Curry with Banana
Peppery Potato & Chickpea Curry
Thai Cashew Chicken & Vegetable Quinoa
Thai Green Curry {ground beef}


red bean tortilla soup

Chilled Cucumber Soup
Kumara {Sweet Potato} Soup
Mexican Tomato Tortilla Soup
Red Lentil & Smoked Paprika Soup
Spicy Black Bean Soup
Udon Noodles with Mushrooms & Pak Choy

Tarts and Pies

Crustless Spinach and Feta Pie
Curried Snapper Rice Slice
Pumpkin, Sage and Chevré Galette
Cherry Tomato and Basil Tart

Pasta, Rice & Grains

Barley Risotto with Toasted Chicken & Squash
Bean & Rice Burger Wraps
Beetroot Risotto with Caramelised Fennel
Chicken & Mushroom Ravioli
Coconut Soba Noodles with Asparagus & Mushrooms
Kale Pesto Pasta
Mushroom Bourguignon
Mushroom Tagliatelle
Sicilian Broccoli & Cauliflower Pasta
Spinach & Mushroom Quinoa Stirfry
Tomato Pasta Sauce
Winter Tuna Pasta Salad

Salads and Stir Fries

corn salad with seeds, coconut and herbs

Crunchy Green Wild Rice Salad with Blackberry Dressing
Egg Salad Lettuce Wraps

End of Summer Corn Salad
Orange Wild Rice Salad
Summer Salad, Pumpkin & Candied Walnuts
Sweet & Sour Chicken Stir Fry
Tabbouleh (Bulgar Wheat and Parsley)
Vermicelli Bean Salad With Marinated Chicken

Wild Meat

Caribou Pizza
Coconut Caribou Curry
Local Trout & Broccoli Chips
Moose Burritos
Moose & Wheat Berry Chili
Pulled Caribou & Barbeque Sauce
Wild Turkey Meatballs


Apple & Turkey Meatloaf
Beet & Feta Burgers
Broccoli Parmesan Fritters

Corn Pikelets with Salmon
Fennel & Feta Latkes
Mediterranean Meatballs
Prawn & Veggie Skewers
Roast Pumpkin with Wheat Berries, Mushrooms and Spinach
Shaved Asparagus & Mushroom Pizza
Smokey Jalapeño Tomato Ketchup
Snapper Burgers
Steak and Chips
Thai Cashew Chicken & Vegetable Quinoa
Tortilla Pizzas
Turkey Burgers stuffed with Goat’s Cheese
Turkey & Apple Meatloaf
Wild Rice Stuffed Red Peppers

How To

what you will need

Cook & Freeze Dried Chickpeas
Bake Brioche Buns in Cans
Bake Cakes in Cans
Make Icecream Northern Style {Outside in -30˚C}
Make Indian Curry at Home
Make Peanut Butter
Plant a Herb in a Can {& make herb markers}
Temper Chocolate {& make Peanut Butter Cups}
Wall Decal Tree {for Christmas}

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